**Warm Up This Winter with a Wholesome Kale and Farro Salad 🥗❄️**
## Introduction
As the winter chill sets in, the craving for something warm, nourishing, and delicious intensifies. And what better way to meet this craving than with our scrumptious Winter Kale and Farro Salad? This dish brings together the richness of farro and the freshness of kale, tinged with tasty delights of apple slices, cranberries, and toasted walnuts, promising a burst of flavours with every bite.
## Why Make This Recipe
Bidding adieu to the summer salads, winter calls for something warm and comforting. This Kale and Farro Salad is the perfect winter delicacy, packed with nutrients that will keep you energized. Moreover, it’s easy to prepare, making it great for a quick weekday lunch or dinner.
## How to Make Winter Kale and Farro Salad
The making of this salad involves simple steps, starting with cooking the farro and prepping the kale to assembling the ingredients and finally, dressing them up.
## Ingredients:
– 1 cup farro
– 2 cups water or vegetable broth
– 1 bunch kale, stems removed and leaves chopped
– 1 apple, thinly sliced
– 1/2 cup dried cranberries
– 1/3 cup walnuts, toasted and roughly chopped
– 1/4 cup crumbled feta cheese
– 2 tbsp olive oil
– 1 tbsp apple cider vinegar
– Salt and pepper, to taste
## Directions:
1. Cook the Farro
2. Prepare the Kale
3. Combine Ingredients
4. Dress the Salad
5. Garnish and Serve
## How to Serve Winter Kale and Farro Salad
This salad can be served as a standalone meal, thanks to its rich nutrients. You can also serve it alongside a main dish like roasted chicken, baked salmon or a hearty soup.
## How to Store Winter Kale and Farro Salad
To store this salad, keep it in an airtight container in the refrigerator. It can last up to 3-4 days. If storing for later, avoid adding the dressing and cheese until you’re ready to serve.
## Tips to Make Winter Kale and Farro Salad
Always rinse farro before cooking to remove any debris. Massaging the kale with olive oil helps to soften the leaves and remove its natural bitterness. Toasting the walnuts enriches their flavor, adding a nice crunch to the salad.
## Variations
You can replace farro with other whole grains like quinoa or barley. Similarly, dried cranberries can be replaced with raisins or dried cherries.
## FAQs about Winter Kale and Farro Salad
1. **Can I use any other cheese in place of feta?**
Yes, you can use cheeses like goat cheese or blue cheese as a substitute for feta.
2. **Is there an alternative for kale in this salad?**
Though kale brings in a great texture and flavor, you can use other leafy greens like spinach or arugula.
3. **Can I add other fruits to this salad?**
Yes, pears, pomegranate arils, or oranges would make great additions to this salad.
Embrace the winter season by treating yourself to this healthy and hearty Winter Kale and Farro Salad. This nutritious and vibrant salad not only pleases your palate but also adds a pop of color to your winter dining table.