# Post-Cool Weather Savior: Spiced Pumpkin Soup with Toasted Pepitas
## Introduction
As the autumn leaves start falling and the air grows cooler, comfort comes in a bowlful of our Spiced Pumpkin Soup with Toasted Pepitas. The sweetness of the pumpkin, the subtle kick of spices, and the crunch from the toasted pepitas produce a perfectly balanced and hearty soup that caters to your fall cravings.
## Why Make This Recipe
Hiding under its simplicity is a celebration of flavors and textures. It’s a nutritious choice loaded with Vitamin A and fiber from the pumpkin, and packed with protein from the pepitas. Not to forget, it’s a recipe that can easily be vegan and gluten-free!
## How to Make Spiced Pumpkin Soup with Toasted Pepitas
An apron and a love for autumnal flavors are what you need to create a bowl of delight that even pumpkin skeptics would enjoy.
### Ingredients
– 2 tbsp olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1/2 tsp ground coriander
– 1/4 tsp cayenne pepper (optional)
– 4 cups pumpkin puree (canned or fresh)
– 4 cups vegetable broth
– 1 cup coconut milk
– Salt and pepper to taste
– 1/4 cup pepitas (pumpkin seeds)
– Fresh parsley for garnish (optional)
### Directions
In a large pot, sauté the chopped onion and minced garlic in olive oil until fragrant. Add the spices and stir in the pumpkin puree and broth. Allow the mixture to simmer for a smooth and sumptuous texture. Blend the soup to your desired consistency and stir in coconut milk to give it creaminess. Lastly, don’t forget to toast the pepitas to provide that all-important crunch.
## How to Serve Spiced Pumpkin Soup with Toasted Pepitas
Serve the pumpkin soup hot, garnished with a sprinkle of toasted pepitas and fresh parsley, with a side of crusty bread to enhance your dining experience.
## How to Store Spiced Pumpkin Soup with Toasted Pepitas
This soup can be stored in the refrigerator for up to 5 days or in the freezer for up to 3 months.
## Tips to Make Spiced Pumpkin Soup with Toasted Pepitas:
For balanced seasoning, add salt and pepper only after the soup has been simmered and blended. If using fresh pumpkin, opt for a sugar pumpkin for its sweet and creamy texture.
## Variation
Swap the pumpkin with butternut squash for a slightly sweeter variant.
## FAQs
1. **Can I use any other seeds in place of pepitas?** You can use sunflower seeds as an alternate to toasted pepitas.
2. **Can I skip the coconut milk?** Yes, the soup will still be delicious. The coconut milk adds creaminess and a hint of sweetness.
3. **Can I use fresh pumpkin in place of canned puree?** Absolutely! Fresh roasted pumpkin puree will enhance the flavor of your soup.
So, grab a spoon and get ready to delve into a comforting and delightful bowl of Spiced Pumpkin Soup with Toasted Pepitas. Let the flavors of fall envelop and warm your soul. Enjoy your culinary journey to your best fall season yet!